Wear Red Day: Support Heart Research Australia - Thursday 14 February
From: Dearne Richards
Valid from: Wednesday 13 February 2019 to Thursday 14 February 2019
Did you know that eight in 10 cases of premature heart disease and stroke are preventable through healthy lifestyle behaviours?
Exercise at any level, education on nutrition and making smart meal choices, measurement of health indicators (keeping track of your blood pressure, cholesterol levels, weight, sugar levels etc) and maintaining an optimistic mental attitude are effective ways to work towards achieving heart health, before or after serious illness, at any age.
Join us on national Wear Red Day, Thursday 14 February, by wearing red to work to raise money for life-saving research and awareness of heart disease.
A donation to the Heart Research Australia is possible through the following link: https://wearredday.everydayhero.com/au/western-sydney-university-wear-red-day