Daily News

Zumba for Wellbeing

From: Ingrid Dernee

Valid from: Tuesday 26 March 2024 to Friday 19 April 2024


Did you know that dancing can improve your wellbeing and that dancing with others sees the best improvements in wellbeing?

We invite you to join us for our weekly Zumba for Wellbeing classes held at Parramatta South campus, each Wednesday 1:30 – 2:30 pm, 27 March – 5 June inclusive. Led by qualified Zumba instructor, and Western Student, Jing Ni, classes are free and open to all current Western students and staff. Everyone is welcome and no experience is required.

Register via WesternLIFE, https://life.westernsydney.edu.au/events?search_word=Zumba, and join us as we dance our way to wellbeing in 2024.
• Please wear comfy clothing suitable for exercise and bring a towel and water.
• Zumba for Wellbeing is inclusive. Please let us know via registration if you require any movement modifications.


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