Daily News

Wellbeing Cafes - Spring term

From: Ingrid Dernee

Valid from: Monday 22 July 2024 to Friday 16 August 2024


Join us for a series of Wellbeing Cafes throughout Spring term. Connect with others and learn about wellbeing support and resources. Free, and open to current Western students and staff.

Wellbeing Cafes – Mindfulness
Each Tuesday, 30 July – 20 August inclusive, 9:00am - 9:20 am, online for a 20 minute guided meditation session led by a mindfulness expert.
Register via WesternLIFE: https://life.westernsydney.edu.au/ics?search_word=Mindfulness&school=westernsydney

Wellbeing Cafes – Hand Painted Pots
Connect, create, and boost your wellbeing.
Wednesday 31 July , 10am - 11am at Hawkesbury Campus
Thursday 8 August, 11am - 12pm at Campbelltown Campus
Register via WesternLIFE: https://life.westernsydney.edu.au/events?search_word=Wellbeing+Cafe+-+Hand+Painted+Pots

Wellbeing Cafes – Time for Terrariums
Create a mini garden, connect, and learn about wellbeing.
Wednesday 7 August, 11am - 12pm at Kingswood Campus
Tuesday 27 August, 11am - 12pm at Campbelltown Campus
Register via WesternLIFE: https://life.westernsydney.edu.au/events?search_word=Wellbeing+Cafe+-+Time+for+Terrariums

Wellbeing Cafes – Paint your own mug
Strengthen your creativity, connection, and wellbeing.
Thursday 15 August, 11am - 12pm at Parramatta South Campus
Thursday 29 August, 11am - 12pm at Bankstown City Campus
Register via WesternLIFE: https://life.westernsydney.edu.au/events?search_word=Wellbeing+Cafe+-+Paint+your+own+mug